11The Still Rings can be executed individually or as part of the all-around gymnastics Competitiveness.
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Gymnastics itself is amongst the oldest Olympic sports activities, practiced by the ancient Greeks and first released towards the Olympics in 1896. The workouts demand Pretty much unbelievable power and suppleness but will also phone on other Principal physical techniques like coordination, agility and balance.
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So rings – what's it? This equipment, only executed by male gymnasts, is a little bit similar to a series of muscleman poses but 2.5m off the ground, and with a great deal considerably less oil. People that master the rings complete ever tougher strength moves – count them down as they need to
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He was A part of the group that received bronze at Rio 2016, but a mistake in the rings equipment closing meant he was out of the medals. During the Chinese Inventive Gymnastics Championships in September final year nevertheless, Liu won his specialist event by over 4-tenths more than his rivals, scoring fifteen.400.
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